Abhyanga

Abhyanga (body massage)

Sneha (medicated oil)substances are applied externally over the body in some specific postures. It is practised commonly in our daily life.

Benefits 

• Rejuvenates the body 

• Delays in aging 

• Pacifies vata

• Provides better vision

• Promotes long life 

• Enhances good sleep

• Enhances wrinkle fee soft skin and strong body

• Increases tolerance power against exhaustion 

• Promotes fair complexion, good strength