INTRODUCTION

Benefits of Ayurveda

Ayurveda is constructive method of treatment which aims at removing the basic cause of disease through rational use of elements available in nature. it is not only a system of healing , but also a way of life, a complete revolution in the art and science of living. Ayurveda deals with positive health and describes the ways of life pertaining to its existence, maintenance, protection from diseases, and cure when it is victimised by them.

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Panchakarma

Five specific procedures of Ayurveda are collectively known as Panchakarma.

Abhyanga

Sneha (medicated oil) applied externally over the body in some specific postures.

Udvarthana

The direction of uavarthana is opposite to abhyanga

Parisheka

Pouring of medicated oils, decoctions etc on the body in a systematic way.

Pada Abhyanga

Done by the foot of the masseur. It is a very skilful technique.

Gandusha

The process of keeping liquid drugs in buccal cavity for a specific period.

Shiroabhyanga

Massaging gently on the head, after applying the medicated oil.

Shiroseka

Sprinkling of a suitable taila or oil on the forehead, very synchronized.

Takra Dhara

Conducting the therapeutic procedure of dhara with medicated butter milk.

Pizichil

Pouring of lukewarm medicated oil on the whole body in a specific manner.

Navara Khizi

Medicated rice is filled into a pottali and is then applied over body.

Navara Teppu

Application of medicated gritty pudding all over the body.

Janu Basti

Knee joint is bathed with warm medicated oil or herbal decoction.

Kati Basti

A musculoskeletal treatment for disorders that involve muscle.

Greeva Basti

A magical treatment for neck pain. It gives relief from neck pain.

Netra Tarpana

Netra tarpana cools, lubricates, and revitalises the eyes.